I’m Dr. Lotte Janssen, a qualified clinical psychologist.
I work with people who function well externally, but feel internally overwhelmed, stuck, or mentally “too full”.
My approach is focused on helping you feel steadier and make the next step manageable.
- Training: Clinical Psychology (Dr.) + evidence-based practice
- Experience: years of work with anxiety, burnout, and life transitions
- Style: structured sessions, gentle pace, no pressure, no “performing”
- Online setup: secure, private video sessions (you’ll get a personal link)
We start by easing the sense of mental overload, so decisions don’t feel as heavy.
From there, we focus on creating clarity and structure at a pace that feels sustainable.